If you are nearby, join us for group satsang in unit4 @ 950 Burke Rd SUNDAY MORNING, 10.30am

we may all go out for lunch to nearby cafe after 😉

or tune into: https://www.facebook.com/sailorbobadamson/

near the time of the meeting, please follow the link: https://us04web.zoom.us/j/358390798

Meeting ID: 358 390 798
Password: 559403

Please consider also individual Skype session!

Click green button ’email’ or type sailorbobadamson7@gmail.com to contact Bob if you are interested in a one-to-one mentoring, either over the phone or though Skype.

No fees or charges. 



Ego is an idea, a conceptual image made of past experiences and conditioning, out of memory. It does not exist, never did never could, never will.

Have a look to see if you can find any self centre that you call the ego or the me.


There is nothing wrong with thinking, it is very useful capacity. But it vibrates dualistically, so everything is either good or bad or somewhere withing that range…

So the problem starts when we take onboard the content of thought and believe that now I’m not good enough, inferior, unworthy…

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